Contains four sections:
SECTION 1: Goal-Setting
- Setting SMART goals
 
- Being realistic
 
- Turning goals into realities
 
 
SECTION 2: The Division Decision
- Understanding the differences between NCAA divisions
 
- Scholarship fact and fantasy
 
- Tuition discounting
 
- Choosing the right division for your future
 
 
SECTION 3: The Road to Playing College Sports
- Middle School: Getting off to the right start
 
- Freshman Year: Establishing good habits
 
- Sophomore Year: Taking stock of your goals
 
- Junior Year: Developing your skills and marketing yourself
 
- Senior Year: Making the commitment
 
 
SECTION 4: How to Succeed as a College Athlete
- Adjusting to college life
 
- Managing your time
 
- Staying grounded
 
- Getting to graduation
 
 
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